Sanok, in south-eastern Poland lies directly below the Carpathian Mountains.  Once settled by Poles, Jews and Lemkos (a minority group within the Ukrainian community), the town’s history goes back almost 1000 years when it was part of a medieval trade … Continue reading →

Muszyna (pronounced “Moosh- ina), is a small rural spa town in southern Poland of about 5,000. Great air, great natural mineral waters found here. They are rich in bicarbonates and oxalates of calcium, magnesium, sodium and iron. They also have … Continue reading →

I heard  a lot about Wieliczka Salt Mine from my Mum and wanted to visit. It’s history is that it opened in the 13thC and produced table salt continuously until 2007, being one of the world’s oldest salt mines. It … Continue reading →